Introduction to Rock Climbing £140.00
- Lots of climbing!
- A climbers rack
- Gear placement
- Rigging bottom ropes
- Top roping
- Action plan for the future
This day will be based at a single pitch venue. Day one will focus on Climbing Equipment, Basic Ropework and will look at coaching your own movement skills whilst on the rock, looking at balance, footwork, weight transfer, resting and controlling anxiety.
Day two will focus on more of the technical aspects of Rock Climbing. We will take a detailed look at Climbing Equipment and how to use it, including how to set up your own anchors and how to keep yourself safe whist doing so.
At the end of this course you will have a debrief with your instructor, which will include a number of detailed handouts on what we have covered during the course, and a personalized “Action Plan” to help you go away and achieve your own goals in climbing.